SARA

Sara is here to help you build confidence inside and outside the gym so you can stop sweating the small stuff and start focusing on what truly matters. With a background in strength training and boxing, she knows firsthand what it takes to go from a nervous beginner to mastering science-backed training principles. Her coaching goes beyond just workouts, she’s here to help you develop the technique, mindset, and resilience needed to feel and perform at your best. Sara values your investment in yourself and is committed to guiding you toward lasting strength, confidence, and self empowerment.