ROSEMARY

Rosemary is a supportive and results-driven personal trainer who helps clients achieve fat loss, body sculpting, and fitness goals in a sustainable, enjoyable way.

She believes fitness is about strength, confidence, and lasting lifestyle change.

With strong knowledge in strength training and body mechanics, she helps clients improve posture, break plateaus, and sculpt key areas such as the glutes, legs, arms, and core.

Drawing on her teaching background, Rosemary explains fitness concepts clearly and supports clients every step of the way—creating a tailored, empowering journey toward long-term results.