ANTOINETTE

Antoinette is a personal trainer and reformer Pilates instructor who is passionate about fitness and loves helping people become fitter, stronger, and healthier.

Her goal is to ensure every workout feels effective, purposeful, and worth the investment. She specialises in strength training and flexibility through reformer Pilates, designing personalised programs that align with each client’s unique needs and wellness goals.

Antoinette’s approach blends functional movement with Pilates techniques to create balanced, enjoyable, and results-driven sessions that keep clients motivated and progressing.