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Ish's Personal Training Sessions

  • 45 min
  • Wellness Department

Service Description

-- SPECIALISATION -- • Weight loss • Muscle building • Strength training • Introduction to weightlifting I'm very passionate about helping others find happiness in life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life. For me, a healthy lifestyle is much more than just lifting weights. It's about stretching, warming up, eating healthily, and getting necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work. I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimise the risk of future health-related issues.


Contact Details

  • 390 Forest Road, Hurstville NSW, Australia

    0449923658

    hurstville@wellnessdepartment.com.au


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