-- SPECIALISATION -- • Fat loss • Muscle gain • Form correction • Weight training • Strength training • Cardio & conditioning My main goal as a Personal Trainer is to help others reach their own personal goals and help them enjoy the process of improving their life through physical activity. I believe movement (physical activity) should be an automatic occurrence in everybody's life to ensure a healthy life, physically & mentally. Lets make Movement Automatic.

-- SPECIALISATION -- • Weight loss • Muscle building • Strength training • Introduction to weightlifting I'm very passionate about helping others find happiness in life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life. For me, a healthy lifestyle is much more than just lifting weights. It's about stretching, warming up, eating healthily, and getting necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work. I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimise the risk of future health-related issues.

--- SPECIALISATION --- • Fat loss • Weight loss • Muscle gain • Body composition change • Performance training • Strength training My name is Ryan Xue. I am a professional personal trainer and athlete with over 5 years of experience in the fitness industry. My passion is to help people recover, maintain and improve fitness levels, achieve their health and body management goals, and get in good shape. Getting healthy is not that difficult, and I will be by your side throughout the process.

-- SPECIALISATION -- • Certificate 3/4 • Diploma in fitness • Bachelor of nutrition • Graduate diploma in psychology • Registered Nutritionist (Anutr) • Body composition expert (fat loss, muscle growth or both) Body composition expert, that incorporate up-to-date, evidence-based exercise, nutrition and psychology to maximise results. Preferred client: people that want transformation only and that are not teenagers.

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-- SKILLS/CERTS -- Certificate III in Fitness Certificate IV in Fitness Bachelor of Food Science and Technology -- SPECIALTIES -- Reduce Body Fat Develop Muscle Tone Refine Posture Enhance Cardio Endurance Evidence-Based Nutrition Practices Female Sculpting Pre and Post Natal -- IDEAL CLIENT -- Weight management Body shape Pre/ Post Natal/ Birth Mandarin speakers -- ABOUT ME -- Hello my beautiful people! My name is Joanne, I'm a personal trainer with a background in nutrition. The job I'm doing now is the job I love the most. I hope to forever develop myself on this path as a PT in order to help everyone achieve a healthy, young looking energetic body. My work ethic is do what you love for work; and never work a day in your life. I believe a healthy lifestyle is more than just lifting weights. It’s about healthy eating habits, personalised programming, proper recovery and a lot more. There is no shortcut to fitness, just evidence-based practices based in science. I promise to be your companion on your health and fitness journey! \ 亲爱的朋友们，我是Joanne，一个有着十五年营养学背景的澳大利亚注册健身教练。我正在从事着自己最热爱的工作，无止境地在专业上精进并帮助更多的朋友获得健康年轻、充满活力的身体是我毕生的追求。 强健的体魄远不止我们能够举起的那个重量，还有健康均衡的饮食习惯、适合个人的训练计划、适当的休息和积极乐观的心态等等。除了被实践论证过的科学方式，健身之路没有花哨的捷径，希望我就是你健身道路上那个可靠的伙伴。

-- SPECIALISATION -- • Strength and conditioning • Diet and training programming (weight loss + muscle gain) • Body transformation specialist • Indoor and outdoor training • Injury prevention, post rehabilitation and training -- ABOUT ME -- Hi Everyone, my name is Jun Park! I am the head coach of JPFITNESS. My passion is to help people change their lives in the simplest and most realistic way possible. I look forward to coming to work and being a part of someone else's health and fitness journey. The most rewarding part of my job is watching my clients exceed their own expectations and become stronger, leaner and healthier versions of themselves. Everyone is different so it makes sense we have an individualized program tailored to your own goals. Let me help your fitness journey and contact to me for your consultation.

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-- Achievements/Certificates -- • NASM-CPT National Academy of Sports and Medicine Certified Personal Trainer • AASFP- Asian Academy for Sports and Fitness Professionals • HK Dance Sport Elite Athlete (HK Professional Latin Dance Champion) -- About Me -- Your special Asian female trainer from Hong Kong is now here in the gym! More than 5 years of one on one personal training experience with premium clients definitely brought me something unforgettable on the table (I mean on the gym floor :p) Training should be a mixture of fun and results! Can’t wait to work with you to achieve your goals! Book your consult with me or with our reception team today to kick start your journey! Fluent in: English, Cantonese & Mandarin

-- SPECIALISATION -- • Fat loss • Body re-composition • Technique work • Achieving your first pull up -- CERTIFICATES -- • Bachelor of Sport and Exercise Science • Bachelor of Nursing • Clean Health Performance Nutrition Coach Level 1 & 2 • Muscle Nerds Program Design • Under the Bar Fat Loss Seminar • Private Seminar with The Muscle Doc (Dr. Jordan Shallow) • 8 Month mentorship with Mark Carroll -- ABOUT ME -- Hi, my name is David and I have been working in the fitness industry since 2016. Growing up I was the overweight kid, so I know and understand the struggles behind getting motivated to even start implementing changes into your lifestyle especially with the abundance of conflicting information available. My job is to help you achieve your goal through creating a plan that you are able to implement in your lifestyle to achieve your goal to ensure that you’re able to maintain the results that you achieve.